10 tips on how to increase energy
In this article, I’d like to share my 10 practical tips on how to increase energy and keep you healthy.
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What is raw foodism and is it suitable for children?
Raw foodism is a lifestyle based on eating uncooked foods of mainly (more than 75%) vegetables, fruits, nuts, seeds, herbs, spr
8 tips for acne free skin
One of many frequent questions you ask me and it seems to be a significant problem not only for teenagers but also for older wo
Is Alkaline diet a myth?
During my debates in the Czech Republic and Slovakia, I have been asked many questions and one of frequently asked one was rela
Green smoothie for kids using Optimum Blender
Kids enjoying making and drinking raw green smoothie.